ARE GREIVING PARENTS MENTALLY ILL

October 17, 2026

According the American Psychiatrist Association, grieving parents can be classified as mentally ill. In the past, the Mentally Ill Diagnostic Manual, had an exclusion clause for bereavement. In a recent move from the board, the exclusion has been lifted and now bereavement can take its place among other mental illness such as manic-depression and schizophrenia.

In all fairness to the board, a clear definition associated with the bereaved is, deep depression that may include sleeplessness, lack of appetite, lack of energy…Though bereavement can be a normal reaction to the death of a loved one, excessive bereavement that lasts longer than two weeks, is not normal and should be treated as a mental illness.

It should not be surprising that bereaved parents from all over the country are outraged at this decision by the APA. The National Compassionate Friends, a self-help organization of bereaved parents has been in existence for more than forty years. There are more than 600 chapters across the United States. Thousands of parents belong to this organization that have found comfort and comradery among each other.

Each month, chapters meet in small towns and large cities, find ways of helping parents cope with the loss of a child. Many parents find their local Compassionate Friends chapter a safe haven where they can talk about their child and keep their memory alive.

Loosing a child is the most devastating tragedy that can ever happen to a parent. No one is ever prepared for the pain and sorrow that takes place.

Many parents seek professional help because they are convinced there is something wrong with them. Society tells the bereaved to move on, get over it, let go. The advice many be well meaning but unrealistic.

Parents that have lost children 10-20-30 years and more, still feel the sting of their loss. Coping methods for stress do not work the same for bereaved parents. Finding a way to get up each day and continue it without your child is indescribable.

Concern

In this writer’s opinion, it is a concern for bereaved parents all over this country that mis-diagnosis and poor treatment will ensue as a result of this action by the APA. Coping methods may be disregarded when a person is receiving medication meant for bi-polar disorders. Anti-depressants may keep the bereaved from feeling and therefore, unable to face the truth. Grief is hard work and can not be accomplished when denial of a normal reaction to death is mistreated.

Education

Society, including professionals that counsel the bereaved need to educate themselves on the life of the bereaved. It may be written in text books, but sometimes you have to feel with your heart and not rationalize with your mind.

Life goes on, is true but for the bereaved parent, it is never the same. Employers should not expect a bereaved parent to return to work in three day, three weeks or three months, and pick up where they left off.  Carry around a bowling ball around your waist and see how quickly it weighs you down. Grief does the same thing. It is there, every waking hour, every moment of breath, it is there. A bereaved parent can not run away from extreme pain that engulfs their being. Sadness becomes a lifestyle. It is not a choice and no mediation is going to make it go away.

Family and friends should not expect the bereaved parent to stop talking about their child. Their memories are what they have left and need to be shared.

Professionals need to attend a Compassionate Friends meeting and leave their shingle outside and try to experience what it is like to be a bereaved parent. Perhaps a new understanding will ensue and better treatment will be forthcoming instead of labels.

Vickie Van Antwerp

cc: 2026


My Dragon Slayer

July 2, 2014

Will you be my dragon slayer Lord
Take this grief and make it a servant instead
Cause my heart to lean on you and not be afraid
Carry my spirit above the clouds with you
And never let me doubt your loving arms around me

You can be my dragon slayer Lord
Keeping the grief in a place where it belongs
Never forgetting where it is, but at your side
I can stand in the face of the dragon
And know that my Lord goes before me

You are my dragon slayer Lord
Cradling me in your arms of comfort and mercy
Lifting me up from the ground and placing me by your side
Where I find peace and warmth in your light
You are my dragon slayer Lord

(c) March 2012 Vickie Van Antwerp


Forgotten Pain

February 13, 2012

A prose for the bereaved mother.

 

Remember childbirth? The sheer pain and agony of bringing another human being into this world can only be described as anguish. It gave new meaning to the word , “pain”.

Soon after you looked upon your child; your gorgeous little cherub, and all the pain, all the travailing was gone with one glance. The pain was forgotten.

A day came and a new pain emerged, but this pain was in your heart. It came so fiercely, so violent, that it took your breath away. Anguish, I think they call it. A bereaved parent knows it as the worse pain you can ever imagine. This one gives new meaning to the word, “pain”, for sure.

In the depths of your anguish you can rest assured because just as your birth pains are forgotten, so will this pain be forgotten in the blink of an eye, when you see your child once again.
(C) 2012 Vickie Van Antwerp
 


Bittersweet Memories

September 18, 2011

The following is an article that I wrote for the Compassionate Friends newsletter, We Need Not Walk Alone, Winter/Spring 2010-2011.   http://www.compassionatefriends.org/resources/we_need_not_walk_alone.aspx  

One of the most precious things to a parent that has lost a child is the memories. Without them, it would be as if their child never was. With them, it is so bittersweet that it can make a parent laugh and cry, rejoice and anguish, touch the sweetness to the lips and taste the salt from the tears.

Memories keep the heart from crushing under the weight of sorrow. They give a parent the chance to be with their child again. They can walk through their memories like they were a movie. When the memories are so vivid, you can almost feel them, touch them, hug them, and kiss them. It is so bittersweet when the reality comes and you realize it is just a memory, a thought, and you are reminded of what you have lost.

If you asked a parent if they would give up the memories so they did not have to feel the pain of knowing their child is gone, they would tell you no. As painful as it may be, not having the memories or feeling their presence, is just as unbearable as loosing them.

There is no happy place to go to but there is a place to be with your child. You know before you step into that realm that it will be painful but you also know that it will be joyful too.

So as we let the memories take us to a time that our child was safe with us, just rest a while until it is time to go and the next time try not to think of what is gone but what is still in your heart and will always be.


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